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{"id":10478,"date":"2016-02-03T09:33:25","date_gmt":"2016-02-03T08:33:25","guid":{"rendered":"http:\/\/mayadroem.dk\/?p=10478"},"modified":"2021-02-23T16:25:41","modified_gmt":"2021-02-23T15:25:41","slug":"sundere-fastelavnsboller-%e2%98%85-naesten-sukkerfri","status":"publish","type":"post","link":"https:\/\/mayadroem.dk\/2016\/02\/03\/sundere-fastelavnsboller-%e2%98%85-naesten-sukkerfri\/","title":{"rendered":"Sundere fastelavnsboller \u2605 N\u00e6sten sukkerfri!"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"\/wp-content\/uploads\/2016\/02\/2016-02-03-09.16.18.jpg\" rel=\"mfp\" rel=\"attachment wp-att-10505\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10506 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/wp-content\/uploads\/2016\/02\/2016-02-03-09.15.58.jpg\" alt=\"2016-02-03 09.15.58\" width=\"1500\" height=\"1000\" \/><img loading=\"lazy\" class=\"alignnone size-full wp-image-10505 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/wp-content\/uploads\/2016\/02\/2016-02-03-09.16.18.jpg\" alt=\"2016-02-03 09.16.18\" width=\"1500\" height=\"1000\" \/><\/a><br \/>\nI g\u00e5r overvandt jeg min skr\u00e6k og tog til tandl\u00e6ge. Min frygt var begrundet, for jeg havde 3 sm\u00e5 huller. Jeg var panisk angst, s\u00e5 jeg ville bare have alt den bed\u00f8velse jeg kunne f\u00e5. Det resulterede i at jeg var bed\u00f8vet fra \u00f8ret til n\u00e6sen &#8211; og ned til halsen\u2026 Tror jeg fik s\u00e5 hatten passede\u2026Men s\u00e5dan en bed\u00f8velse tager \u00e5benbart mange timer om at fortage sig.. S\u00e5 min veninde foreslog at vi lavede nogle l\u00e6kre bl\u00f8de fastelavnsboller. \u00a0Jeg har fors\u00f8gt at optimere sundhedsv\u00e6rdien &#8211; og jeg synes faktisk det er et okay resultat. S\u00e5 de er s\u00e5 sunde, som jeg synes man kan slippe afsted med &#8211; og stadig kalde dem fastelavnsboller! \ud83d\ude42 \u00a0.. Jeg er is\u00e6r ret begejstret for resultatet af cremen, den kunne man godt bruge i en lagkage!<\/p>\n<p style=\"text-align: center\"><strong>Creme<br \/>\n<\/strong>2 \u00e6ggeblommer<br \/>\n2,5 spsk sukrin<br \/>\n1,5 spsk maizena<br \/>\n2 dl skummetm\u00e6lk<br \/>\nvanillepulver<br \/>\nSkallen fra en halv\/hel \u00f8kologisk citron (kan undlades).<\/p>\n<p style=\"text-align: center\">&#8211; F\u00f8rst pisker du \u00e6g + m\u00e6lk i en lille gryde.<br \/>\n&#8211; Dern\u00e6st tils\u00e6tter du langsomt maizena og sukrin mens du pisker.<br \/>\n&#8211; T\u00e6nd for blusset &#8211; og r\u00f8r undervejs. N\u00e5r det n\u00e5r kogepunktet er det f\u00e6rdigt.<br \/>\n&#8211; Smag til med vanillepulver.<br \/>\n&#8211; S\u00e6t det evt. p\u00e5 k\u00f8l indtil du skal bruge det.<\/p>\n<p style=\"text-align: center\"><strong><br \/>\nDej<\/strong><br \/>\n50 g g\u00e6r<br \/>\n2,5 dl lunkenvand<br \/>\n2 spsk sukrin<br \/>\n70 g mandelmel<br \/>\n50 g havregryn<br \/>\n1 spsk olie<br \/>\n1 \u00e6g<br \/>\n1 tsk salt<br \/>\nca. 350 g hvedemel<\/p>\n<p style=\"text-align: center\">&#8211; Opl\u00f8s g\u00e6ren i det lunkne vand.<br \/>\n&#8211; Tils\u00e6t sukrin, \u00e6g, salt, olie og havregryn og r\u00f8r rundt.<br \/>\n&#8211; Tils\u00e6t til sidst mandelmel og hvedemel.<br \/>\n&#8211; \u00c6lt dejen grundigt, gerne med h\u00e6nderne.<br \/>\n&#8211; Lad dejen h\u00e6ve ca. 30-45 minutter.<br \/>\n&#8211; Del dejen i 2 lige store dele.<br \/>\n&#8211; Brug en kagerulle til at rulle dejen ud. \u00a0Lav det evt. som en rektangel.<br \/>\n&#8211; Sk\u00e6r dejen ud i firkanter.<br \/>\n&#8211; Fordel ca. 1 tsk kagecreme i midten.<br \/>\n&#8211; Folk bollerne sammen &#8211; og lad \u00e5bningen vende ned af.<br \/>\n&#8211; Bag i ovnen ved 200 grader ca. 25 minutter.<br \/>\n&#8211; Pynt: Glasur eller m\u00f8rk chokolade<br \/>\nJeg lavede en &#8220;protein-glasur&#8221; med flormelis, proteinpulver med chokoladesmag og lidt kakao og pyntede med hakkede mandler.<\/p>\n<p style=\"text-align: center\"><em>God forn\u00f8jelse &#8211; og del endelig dit resultat med mig p\u00e5 instagram #mayadroem<\/em><\/p>\n<p><a href=\"\/wp-content\/uploads\/2015\/04\/Maya-e1430762463653.jpg\" rel=\"mfp\" rel=\"attachment wp-att-8147\"><img loading=\"lazy\" class=\"size-full wp-image-8147 aligncenter lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/wp-content\/uploads\/2015\/04\/Maya-e1430762463653.jpg\" alt=\"Maya\" width=\"389\" height=\"129\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I g\u00e5r overvandt jeg min skr\u00e6k og tog til tandl\u00e6ge. Min frygt var begrundet, for jeg havde 3 sm\u00e5 huller. Jeg var panisk angst, s\u00e5 jeg ville bare have alt den bed\u00f8velse jeg kunne f\u00e5. Det resulterede i at jeg var bed\u00f8vet fra \u00f8ret til n\u00e6sen &#8211; og ned til halsen\u2026 Tror jeg fik s\u00e5&hellip;<\/p>\n","protected":false},"author":1,"featured_media":21688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[15,174],"tags":[],"thb-sponsors":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sundere fastelavnsboller \u2605 N\u00e6sten sukkerfri! - MayaDroem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayadroem.dk\/2016\/02\/03\/sundere-fastelavnsboller-\u2605-naesten-sukkerfri\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sundere fastelavnsboller \u2605 N\u00e6sten sukkerfri! - MayaDroem\" \/>\n<meta property=\"og:description\" content=\"I g\u00e5r overvandt jeg min skr\u00e6k og tog til tandl\u00e6ge. 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