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Deprecated: Required parameter $username follows optional parameter $network in /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php on line 548 Deprecated: Required parameter $new_class follows optional parameter $html in /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-lazyload.php on line 4 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php:548) in /customers/9/e/7/mayadroem.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php:548) in /customers/9/e/7/mayadroem.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php:548) in /customers/9/e/7/mayadroem.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php:548) in /customers/9/e/7/mayadroem.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php:548) in /customers/9/e/7/mayadroem.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php:548) in /customers/9/e/7/mayadroem.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php:548) in /customers/9/e/7/mayadroem.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/9/e/7/mayadroem.dk/httpd.www/wp-content/themes/thevoux-wp/inc/framework/thb-social-links/social-links.php:548) in /customers/9/e/7/mayadroem.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1673 {"id":11349,"date":"2016-06-11T15:50:19","date_gmt":"2016-06-11T13:50:19","guid":{"rendered":"http:\/\/mayadroem.dk\/?p=11349"},"modified":"2021-02-23T16:27:58","modified_gmt":"2021-02-23T15:27:58","slug":"havregrynskugler","status":"publish","type":"post","link":"https:\/\/mayadroem.dk\/2016\/06\/11\/havregrynskugler\/","title":{"rendered":"Sunde havregrynskugler, som giver god energi!"},"content":{"rendered":"

Indl\u00e6gget er sponsoreret af Cult\u00a0<\/em>
\n $\"2016-06-06$ <\/a> $\"2016-06-06$ <\/a>
\n $\"13410633_10154131083691745_538471472_o\"$
\n $\"13389068_10154131083816745_1679473226_o\"$
\n $\"13383518_10154131083821745_467427428_o\"$ <\/a><\/p>\n

Sidste weekend var jeg p\u00e5 en vandretur med min far p\u00e5 15km. Min familie bor p\u00e5 vestkysten, s\u00e5 han havde taget campingvognen med og camperet lidt udenfor Aarhus. Vejret var jo s\u00e5 fantastisk + 25 grader, s\u00e5 der var s\u00e5 fantastisk. Min far har planer om at vandre p\u00e5 h\u00e6rvejen her slut p\u00e5 m\u00e5neden, og jeg h\u00e5ber at kunne tage med – hvis mit kn\u00e6 arter sig her det n\u00e6ste stykke tid. \u00a0Vi havde derfor en tr\u00e6ningstur p\u00e5 15km, og det gik rigtig godt. N\u00e6sten hele turen foregik i skygge i skoven, og det var nok meget godt, n\u00e5r det var s\u00e5 varmt. \u00a0Vi svedte dog en hel del – og her er det vigtigt at man f\u00e5r tanket godt p\u00e5 med v\u00e6ske. For at undg\u00e5 dehydrering, havde jeg medbragt 2 isotonic vand fra CULT, som er en hydrations-drik, som indeholder vitaminer, lidt sukker og f\u00e5 kalorier. Den smager super godt og forfriskende – lemon er klart min favorit. Hydration-v\u00e6ske kan godt betale sig n\u00e5r det er s\u00e5 varmt, eller man tr\u00e6ner sport hvor man sveder meget. \u00a0Du kan finde mere om produkterne p\u00e5 \u00a0 Facebook<\/a>\u00a0 eller Instagram\u00a0 @CULTOfficial\u00a0<\/a>.<\/p>\n

Foruden Cult-isotonic vand – s\u00e5 havde jeg ogs\u00e5 medbragt nogle l\u00e6kre “powerkugler”. De har et forholdsvis h\u00f8jt kulhydrat indhold pga. dadler og havregryn, men det er virkelig godt n\u00e5r man skal tr\u00e6ne eller ud at vandre. Vi havde medbragt dem i en t\u00e6t beholder, og s\u00e5 havde vi dem i rygs\u00e6kken hvor de l\u00e5 t\u00e6t op af nogle frosne brik-juices. Det var nemt og l\u00e6kkert at have med.
\nJeg havde ladet nogle blive hjemme, og min k\u00e6reste var helt vildt med dem – og sagde det var de bedste havregrynskugler han havde smagt. S\u00e5 jeg t\u00e6nker da at de helt sikkert ogs\u00e5 kan bruges som konfekt til jul, omend der er ret lang tid til! \ud83d\ude42<\/p>\n

Sunde Havregrynskugler<\/strong>
\n165 g dadler
\n10g sukrin
\n15-20 g kakao
\nca. 80-100 g havregryn
\nBlend det hele sammen – og tril til passende st\u00f8rrelse kugler.<\/em><\/p>\n

$\"Maya\"$ <\/a><\/p>\n

\n","protected":false},"excerpt":{"rendered":"