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{"id":12303,"date":"2016-07-28T14:00:41","date_gmt":"2016-07-28T12:00:41","guid":{"rendered":"http:\/\/mayadroem.dk\/?p=12303"},"modified":"2021-02-23T16:27:39","modified_gmt":"2021-02-23T15:27:39","slug":"laekre-blomkaalspandekager","status":"publish","type":"post","link":"https:\/\/mayadroem.dk\/2016\/07\/28\/laekre-blomkaalspandekager\/","title":{"rendered":"L\u00e6kre blomk\u00e5lspandekager"},"content":{"rendered":"<div class=\"maaltidsknappen_widget_container\"><\/div>\n<p style=\"text-align: center\"><a href=\"\/wp-content\/uploads\/2016\/07\/2016-07-07-12.51.34.jpg\" rel=\"mfp\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-12304 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/wp-content\/uploads\/2016\/07\/2016-07-07-12.50.47.jpg\" alt=\"2016-07-07 12.50.47\" width=\"1500\" height=\"1000\"><\/a><\/p>\n<p style=\"text-align: center\">Jeg er blevet spurgt om jeg vil lave nogle opskrifter uden k\u00f8d &#8211; og det vil jeg gerne. I dag vil jeg dele opskriften p\u00e5 nogle l\u00e6kre blomk\u00e5lspandekager, som blev utrolig vellykkede synes jeg. Jeg spiste dem bare som de er til frokost, men jeg t\u00e6nker at man ogs\u00e5 kunne bruge dem som en &#8220;b\u00f8f&#8221; i en burger. Jeg k\u00f8bte forleden et k\u00e6mpe blomk\u00e5l p\u00e5 markedet p\u00e5 Ingerslev &#8211; og hvis jeg skal n\u00e5 at f\u00e5 det spist, s\u00e5 m\u00e5 der alternative metoder i brug.<\/p>\n<p style=\"text-align: center\"><strong>Blomk\u00e5lspandekager&nbsp;<\/strong><br \/>\n(6-7 sm\u00e5 stk.)<br \/>\n300 g blomk\u00e5l<br \/>\n2 \u00e6g<br \/>\nsalt\/peber<br \/>\n1 spsk chili olie<br \/>\n2 spsk vand\/m\u00e6lk<br \/>\nca. 30 g speltmel<br \/>\nEvt. 1 spsk hytteost.<br \/>\nFrisk basilikum.<\/p>\n<div class=\"maaltidsknappen_widget_container\"><\/div>\n<p style=\"text-align: center\">Skyl blomk\u00e5len og del den i buketter.<br \/>\nKom blomk\u00e5l og \u00e6g i en minihakker\/foodprocesser &#8211; og tager det over i en sk\u00e5l.<br \/>\nTils\u00e6t v\u00e6ske, hytteost, olie, salt, peber og r\u00f8r grundigt rundt.<br \/>\nTils\u00e6t melet lidt af gangen til du har en god konsistens, som hverken er vandet eller for fast.<br \/>\nSteg p\u00e5 panden med olie &nbsp;&#8211; til de er lysebrune p\u00e5 begge side.<br \/>\nPynt med frisk basilikum<br \/>\nKan evt. serveres i en burger &#8211; eller med gr\u00f8nsager til.<br \/>\n<a href=\"\/wp-content\/uploads\/2015\/04\/Maya-e1430762463653.jpg\" rel=\"mfp\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-8147 aligncenter lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/wp-content\/uploads\/2015\/04\/Maya-e1430762463653.jpg\" alt=\"Maya\" width=\"389\" height=\"129\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg er blevet spurgt om jeg vil lave nogle opskrifter uden k\u00f8d &#8211; og det vil jeg gerne. I dag vil jeg dele opskriften p\u00e5 nogle l\u00e6kre blomk\u00e5lspandekager, som blev utrolig vellykkede synes jeg. Jeg spiste dem bare som de er til frokost, men jeg t\u00e6nker at man ogs\u00e5 kunne bruge dem som en &#8220;b\u00f8f&#8221;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":21648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[5,16,6],"tags":[],"thb-sponsors":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00e6kre blomk\u00e5lspandekager<\/title>\n<meta name=\"description\" content=\"L\u00e6kre blomk\u00e5lspandekager\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayadroem.dk\/2016\/07\/28\/laekre-blomkaalspandekager\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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