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<\/div>\n

 \"dsc03945\"<\/a><\/p>\n

Efter\u00e5ret har sneget sig ind p\u00e5 os, og det er blevet tid til at lave en masse l\u00e6kre supper.  Denne suppe passer lige til meatfree monday, da den er uden k\u00f8d. Er der nogen af jer som er vegetarer eller blot undg\u00e5r k\u00f8d indimellem?..  Jeg spiser k\u00f8d, men elsker ogs\u00e5 at have et par dage om ugen, hvor jeg spiser kik\u00e6rter, b\u00f8nner eller linser.  Jeg vil derfor gerne dele nogle flere opskrifter uden k\u00f8d med jer ogs\u00e5. Denne suppe er en af mine favoritter – og den kan varieres p\u00e5 mange forskellige m\u00e5der.
\nI princippet kan det du bruger n\u00e6sten alle gr\u00f8ntsager. Jeg synes suppe er bedst, hvis der er et spr\u00f8dt element ovenp\u00e5!<\/p>\n

Den yndige h\u00e5ndmodel er Julie Bruun<\/a> – Hun laver ogs\u00e5 en masse sk\u00f8nne opskrifter! <\/em><\/p>\n

Gulerodssuppe<\/strong>
\n(2-3 personer)
\n1 spsk olie
\n1 l\u00f8g
\n1 tsk chiliflager
\n1 tsk karry
\n1 tsk paprika
\n5 guler\u00f8dder
\n2 kartofler
\n1 r\u00f8d peberfrugt
\n5 dl vand
\n1 gr\u00f8ntsagsboullion
\n1 ds. kokosm\u00e6lk
\nSaft fra 1 citron
\nSalt og peber
\nFrisk timian<\/p>\n

Ristede kik\u00e6rter<\/span>
\n1 ds. kik\u00e6rter
\n2 tsk olie
\nkrydderier efter eget \u00f8nske. Jeg brugte en kombination af spidskommen, karry, paprika og chiliflager.<\/p>\n

<\/div>\n

Start med at svitse fintsnittet l\u00f8g i olie i en gryde – og tils\u00e6t krydderierne.
\nSk\u00e6r guler\u00f8dder, kartofler og peberfrugt i mindre stykker. ca 2×2 cm og kom dem i gryden.
\nTils\u00e6t vand og gr\u00f8ntsagsboullion. Lad det simre til gr\u00f8ntsagerne er m\u00f8re. ca. 10-15 min
\nBlend suppen med en stavblender.
\nTils\u00e6t kokosm\u00e6lk og citronsaft og lad det simre 5 minutter.
\nSmag til med salt og peber.
\nDe ristede kik\u00e6rter laves ved at dr\u00e6ne dem for vand, og derefter riste dem p\u00e5 en pande med olie og krydderier. De m\u00e5 gerne blive spr\u00f8de.
\nServer suppen med ristede kik\u00e6rter og frisk timian – og eventuelt et stykke br\u00f8d til.
\n\"dsc03947\"<\/p>\n

\"Maya\"<\/a><\/p>\n

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  Efter\u00e5ret har sneget sig ind p\u00e5 os, og det er blevet tid til at lave en masse l\u00e6kre supper.  Denne suppe passer lige til meatfree monday, da den er uden k\u00f8d. Er der nogen af jer som er vegetarer eller blot undg\u00e5r k\u00f8d indimellem?..  Jeg spiser k\u00f8d, men elsker ogs\u00e5 at have et par…<\/p>\n","protected":false},"author":1,"featured_media":21362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[4,6,211],"tags":[],"thb-sponsors":[],"yoast_head":"\nGulerodssuppe med ristede kik\u00e6rter - MayaDroem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayadroem.dk\/2017\/09\/25\/gulerodssuppe-med-ristede-kikaerter\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gulerodssuppe med ristede kik\u00e6rter - MayaDroem\" \/>\n<meta property=\"og:description\" content=\"  Efter\u00e5ret har sneget sig ind p\u00e5 os, og det er blevet tid til at lave en masse l\u00e6kre supper.  Denne suppe passer lige til meatfree monday, da den er uden k\u00f8d. 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