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<\/div>\n

\"p1100378\"\"p1100369\"
\n<\/a>Her kommer endnu en opskrift til meetfree monday! – Her er det pandekager med hokkaido-deller som er p\u00e5 menuen. Dellerne smager helt vildt godt – og kan ogs\u00e5 spises med andet tilbeh\u00f8r. Gr\u00e6skaret g\u00f8r dellerne ret s\u00f8de – og det er nu alts\u00e5 l\u00e6kkert. I min optik er de lidt mere saftige, end fx. falafler nogle gang kan blive.<\/p>\n

Opskriften er til 4 personer.<\/p>\n

Madpandekager
\n<\/strong>3 \u00e6g
\n3 dl m\u00e6lk (evt. laktosefri)
\n1 spsk rapsolie
\n100 g fuldkornsmajsmel <\/a>(eller andet mel)
\n100 g fuldkornsrismel <\/a>(eller andet mel)
\n0,5 tsk salt
\nOlie til stegning<\/p>\n

Hokkaido deller
\n<\/strong>350 g hokkaidogr\u00e6skar
\n2 \u00e6g
\n1 l\u00f8g
\n60 g fuldkornsrismel<\/a>
\nKrydderier efter \u00f8nske fx. karry, paprika, chili, rosmarin.
\nEn lille dusk frisk persille.
\nOlie til stegning<\/p>\n

\u00c6rtemos <\/strong>
\n300 g frosne \u00e6rter
\n2-3 spsk yoghurt eller skyr
\n1 fed hvidl\u00f8g
\nsaften fra en halv citron
\nflagesalt + peber<\/p>\n

Andet fyld
\n<\/strong>Gr\u00f8ntsager efter \u00f8nske fx. r\u00f8dbede.
\nLime
\nPersille<\/p>\n

<\/div>\n

Start med at piske \u00e6g og m\u00e6lk til pandekagerne. Tils\u00e6t de t\u00f8rre ingredienser.
\nSteg pandekagerne p\u00e5 en varm pande ved middel varme. Der bliver ca. 8 sm\u00e5 stk.<\/p>\n

Sk\u00e6r hokkaidogr\u00e6skaret i tern og kom det i en gryde. Tils\u00e6t vand s\u00e5 det d\u00e6kker.
\nLad gr\u00e6skaret koge til det bliver m\u00f8rt ca. 10-15 min.
\nMos gr\u00e6skarstykkerne med en gaffel og kom det over i en sk\u00e5l.
\nTils\u00e6t \u00e6g, fintsnittet l\u00f8g, mel og krydderier og krydderurter og r\u00f8r det godt sammen.
\nSteg dellerne ved middel varme p\u00e5 en pande.<\/p>\n

Lad \u00e6rterne t\u00f8 en smule op i vand.
\nBlend \u00e6rter med yoghurt, hvidl\u00f8g og citron.<\/p>\n

Server pandekager med \u00e6rtemos, deller og gr\u00f8nt. Velbekomme!
\n\"Maya\"<\/a><\/p>\n

\"p1100345\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Her kommer endnu en opskrift til meetfree monday! – Her er det pandekager med hokkaido-deller som er p\u00e5 menuen. Dellerne smager helt vildt godt – og kan ogs\u00e5 spises med andet tilbeh\u00f8r. Gr\u00e6skaret g\u00f8r dellerne ret s\u00f8de – og det er nu alts\u00e5 l\u00e6kkert. I min optik er de lidt mere saftige, end fx. falafler…<\/p>\n","protected":false},"author":1,"featured_media":21719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[4,6,211],"tags":[],"thb-sponsors":[],"yoast_head":"\nMajspandekager med hokkaido-deller - MayaDroem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayadroem.dk\/2017\/10\/30\/majspandekager-med-hokkaido-deller\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Majspandekager med hokkaido-deller - MayaDroem\" \/>\n<meta property=\"og:description\" content=\"Her kommer endnu en opskrift til meetfree monday! – Her er det pandekager med hokkaido-deller som er p\u00e5 menuen. 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